The 7 Best Free Weight Tracking Apps in 2025

4Weight is a weight control app that offers simple and advanced features for weight tracking. You can also track your ideal weight with Body Mass Index (BMI) calculations, which tell you if you are overweight, underweight, or normal. The app also helps you calculate the number of calories, proteins, and carbohydrates you need to lose, gain, or maintain weight.

Beyond Simple Weight Tracking

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Weight Tracker & BMI – WTrack

You can also track the macronutrients like carbohydrates, protein, and other factors like sugar, added sugar, vitamins, minerals, potassium, magnesium, and fiber. You can log your daily exercise and activities for better calorie tracking and leverage the community support guidance. You can even find blogs, education content, and community components like Facebook groups for a better course of action in your fat loss journey. The reliable food database comes built with the application so that you can ensure to take the right type of food in the right quantity. This app also comes with a community component to help you stay motivated and access the blog, fitness tips, and chat support. You will also get trophies and badges for your achievements that you can share with your friends and other communities.

Top 8 Weight Tracker Apps to Help You Get Fit in 2024

• When it comes to your health, you must take the support of reliable software where the professionals are guiding you through the process of transformation.
• Here are some of the best apps to track weight on Android and iOS.
• The app calculates your daily calorie­ needs and assists you in setting re­alistic goals for yourself.
• The best weight tracking app is ultimately the one you’ll use consistently.
• The app allows you to search its extensive food database or easily scan foods items with a barcode scanner, and then you are given a grade based on your choices.
• You can set goals and track your progress, as well as switch between different app themes and measurement systems.

StrengthLog compiles the data from your training and provides you with reports of how it’s going, how you are usually training, and what you will have to do to beat it. You can also easily copy past workouts and then attempt to improve your weights or reps from last time. You get a rest timer, the previous workout’s data, personal records, a calculator for 1RM, proper keyboards for entering numbers, and a handy plate picker.

FAQs About Weight Tracking Apps

This is about building long-term habits—and enjoying the journey. Log even faster with tools like barcode scan & the NEW voice log. The https://www.nhs.uk/better-health/lose-weight/ report shows a weekly, monthly, and yearly graph plotted with your weight numbers showing a clear pattern of how your weight fluctuates. Easy backup is also available and you can also sync between devices with Dropbox.

Walking develops muscle strength and physical stamina.

Many weight loss apps are an “on your own” kind of thing, but Noom is built around coaching. The whole program takes the stance that changing your mindset through evidence-based approaches, like cognitive behavioral therapy (CBT), is the key to sustained weight loss. We also enlisted the help of registered dietitian nutritionist Perry Nix to help us write this list. When all was said and done, we crowned these the 10 best weight loss apps.

Best Weight Loss Apps in 2025

If you’re looking for a free calorie counter app, you’re in the right place. Simply sign up for your free account here and start tracking your food. Make progress with the all-in-one food, exercise, and calorie tracker.

All the Muscles That Fire Up In a Plank

Once you open the app, you need to input your height, weight, DOB, gender, choose metrics, and enter target weight. Another significant way to cut down the fat is tracking the diet and performing regular exercise. Tracking what you drink and eat has a lot to do with your weight loss goal. You can prepare a chart of your everyday diet and try to follow it strictly. At the unimeal app same time, doing some cardio during the period can be a great add-on for your goal.

What is the #1 Weight Loss App?

The app also offers features like progress tracking, monthly cycle tracking, and an engaged community for support and discussions. It integrates with other health apps to sync data on your activity and sleep. Lumen offers different plans designed to fit your unique goals, whether it’s weight loss, fitness performance, or improving your metabolic health. It helps you develop healthy habits and has a macro-tracking feature for meal planning and enjoying the meals you love while maintaining a healthier relationship with food.

Weight Loss Made Easy

You typically need only one tap to log a set, and HeavySet’s smart predictions handle the rest. You can create a routine to provide quick access to your commonly used exercises and assign exercises to a particular day within the routine. FitNotes is an excellent app if you’re just getting started with workout logging due to its user-friendly interface and ease of use. FitNotes, free for Android, is a workout tracker that emphasizes simplicity and a clean design.